For the athlete needing to take his or her physical confidence to the next level. Football, basketball, volleyball, soccer, hockey, lacrosse, baseball and fastpitch athletes will experience more confidence through this program.
PREP ELITE is only for those who are serious about taking there game to the next level and making a major impact in their travel and high school programs. Our experience working with professional and collegiate players will get you where you want to be during each session. These are high impact workouts designed to push each athlete to the max! Athletes will spend one hour of each session dedicated to basketball specific performance training prior to skill development.
The Catching Academy by CRF is for male and female athletes that are looking to take their game to the next level at the catcher position. Each session will focus on 2 areas: Performance Training and Catcher Fundamentals.